My services
Food For Life Classes
Elevate your plant-based cooking skills with engaging PCRM Food for Life classes, designed to empower you with nutritious and delicious recipes endorsed by leading nutrition experts and backed by evidence-based scientific research. Learn the art of crafting wholesome meals that nourish the body while also protecting it.
Personalized in home cooking demos / parties
Experience the joy of plant-based cooking in the comfort of your own kitchen! Allow me to bring personalized cooking demos directly to your home as you host gatherings with friends and relatives. I promise an entertaining evening filled with vibrant flavors, fun-filled facts, and practical culinary techniques using your own utensils and cookware. I think you’ll be surprised at how “doable” your own space really is!
Speaking Events
Ignite inspiration and share the transformative power of plant-based nutrition with captivating speaking events and presentations. Whether it's a Corporate Wellness Seminar or a community gathering, I'm dedicated to equipping audiences with valuable insights and practical tips for embracing a healthier, more sustainable lifestyle through plant-based eating. Having a kitchen isn’t necessary. I’ve presented full cooking demos in yoga studios, salons, and medical conference rooms; just need electrical power.
Pantry clean out
Let's revitalize your kitchen and jumpstart your health journey together! Say goodbye to processed foods and welcome wholesome, nourishing ingredients into your pantry. With a personalized pantry clean-out session, we'll create a space that supports your wellness goals and inspires plant-based cooking.
Grocery store tour
Embark on a guided grocery store tour tailored to your taste buds and health objectives. Together, we’ll demystify the overwhelming choices, showing you how to replace nutritional nonsense with nutritional knowledge. In no time, you’ll be able to navigate the aisles with label-reading confidence and some easy tricks & tips to steer you away from tempting pitfalls.
“You only live once, but if you do it right, once is enough.”
-Mae West